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How to Prep for Finals Week Stress

In Career, Health, wellness by Chelsea Connors0 Comments

Finals week stress. Oof. Being that a lot of my clients are high school and college students, I wanted to address the (often) dreaded time of year, FINALS & EXAMS. For some they are quickly approaching and for others, you may have a few weeks ahead of you before the madness begins. Taking time to think about how you’re going to approach this high stress time is crucial to survival (and success)! Lots of students end finals week feeling discouraged and burnt out. Many go the whole week running on little to no sleep and then fall into a post finals coma. Sound familiar? Ya. I remember. I did it too! Don’t fret. There truly is a better way! These are some of my best tips and tricks to navigating the finals week stress & frenzy. One step you’ve conquered just by reading this post. Think about it ahead of …