Chelsea's Blog: "Month: August 2018" Category

Resources, tips, and ruminations on themes of mental & emotional health, self-care, and abundance.

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You’re Not Going to “Feel Like It”

Lacking the motivation you need to take iniative towards your goals? We all feel that way sometimes! Check out advice from my friend Erin. :)
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The Struggle for External Validation

The need for approval from other's can be detrimental to your well-being. External validation isn't the most helpful way to acknowledge your own worth...

How to Find (or Practice) Courage in Your Life

There’s a lot to be said for finding courage as we face challenges throughout our lives. The Merriam-Webster dictionary defines courage as “mental or moral strength to venture, persevere and withstand danger, fear or difficulty.” When you think of the word courage, do you think of a specific person in your life who always seems […]
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Ideas for Slowing Down Before a Busy Season

It’s August 8th as I’m writing this blog post. Isn’t it nuts how quickly some months seem to go while others seemingly drag on forever? As mid-August is quickly approaching, I can slowly see the busy-ness of the fall season becoming a reality. Am I alone? ..didn’t think so. One of the best things we […]

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