Chelsea's Blog: "Month: August 2018" Category

Resources, tips, and ruminations on themes of mental & emotional health, self-care, and abundance.


You’re Not Going to “Feel Like It”

Lacking the motivation you need to take iniative towards your goals? We all feel that way sometimes! Check out advice from my friend Erin. :)

The Struggle for External Validation

The need for approval from other's can be detrimental to your well-being. External validation isn't the most helpful way to acknowledge your own worth...

How to Find (or Practice) Courage in Your Life

There’s a lot to be said for finding courage as we face challenges throughout our lives. The Merriam-Webster dictionary defines courage as “mental or moral strength to venture, persevere and withstand danger, fear or difficulty.” When you think of the word courage, do you think of a specific person in your life who always seems […]

Ideas for Slowing Down Before a Busy Season

It’s August 8th as I’m writing this blog post. Isn’t it nuts how quickly some months seem to go while others seemingly drag on forever? As mid-August is quickly approaching, I can slowly see the busy-ness of the fall season becoming a reality. Am I alone? ..didn’t think so. One of the best things we […]

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