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Powerful Presence: Live Workshop

Strengthen Your Voice And Have The Hard Conversation You've Been Avoiding
in this FREE 3 day workshop

stop waiting. start speaking.
I'll show you how!

The Details you Need

learn how to say what you mean, with compassion ...& actually feel good about it
01. connection
monday 6/24 at 12pm ET

You know something is off. You get the ick all the damn time in your life but you can never pinpoint exactly what it is that would really make lasting change so what’s the point speaking up?

We have to start by helping you gain CLARITY on how you genuinely want to use your voice, with compassion AND with conviction. 

In this training, you will connect to YOUR communication style and identify what REALLY needs to be said …and to who. 🙂 

02. confidence
wednesday 6/26 at 12pm et

You’re so insecure about what they’ll think it suffocates you. 

People pleasing is basically in your DNA and your insecurity is on a loudspeaker when you think about speaking up more. 

In this training, you’ll learn how to use your breath and your body to quiet the incessant doubt so you can finally follow through and say what you need to say with strength. It starts with YOU getting on board. I’ll show you how!

03. conversation
thursday 6/27 at 10am

“But Chels, what exactly do I say?!” – one of the most common questions I get from my clients.

If you struggle to find the words because you’re worried about being right or saying it perfectly or being perceived a certain way, the framework for the ACTUAL conversation that I share with you in this training will help you feel capable of having that conversation.

After this training, you’ll know exactly how to deliver the message you need to!

*each training will be 45 minutes on zoom
*all sessions will be recorded if you can’t make it live
*yes, you should sign up even if you don’t have one specific conversation in mind. if you struggle with confidence around speaking up – this will be tremendously helpful for you!
New here? Welcome!

HIGH PERFORMANCE COACH, FORMER THERAPIST + BREAHTWORK FACILITATOR. I BLEND ALL OF THOSE MODALITIES TO HELP YOU RECLAIM YOUR VOICE, EMBRACE CHANGE & BUILD UNSHAKABLE CONFIDENCE.

I started out my career as a traditional psychotherapist. I have a Master’s Degree in Clinical Mental Health Counseling.

I’ve been coaching for 7+ years, have led a team of coaches at a fast paced tech start up, and continue to build powerful coaching programs, both in my own business and for other organizations.

I take a no bullshit approach to this work through a blend of compassion, exploration and action using research backed techniques + holistic wellness practices. (We welcome both sides here :)). 

Reclaim your voice, embrace change and build unshakable confidence.

Now let’s STOP avoiding and start talking. I’ll show you how to speak up with confidence AND compassion. It’s not an either / or. I promise. 🙂 

SEE YOU THERE!