free group session
Wednesday, november 30th
7pm et/4pm pt
Release & Rise Breathwork
The moment you put down the heavy shit that’s been keeping you a bit stuck, small, stagnant.
I get it. There’s so much in life that can feel out of our hands, and there’s truth to that.
There’s also truth in the fact that a lot of people are waiting for some type of magic bullet to enter their lives and suddenly make everything better or give them the courage to do the thing…
-finally have the hard conversation
-make the career pivot
-let go of some old, wounded stories that you’ve outgrown
-become MORE of yourself that you can see glimpses of here or there
Time to breathe.Drop your name & email if you're in!
you'll be suprised what your breath has to teach you
Out of your head. into your body.
I started practicing breathwork because I was ready to get out of my head and to learn how to TRULY listen to my body. I was tired of fighting with my thoughts and I wanted to experience something completely different to help me live an epic and aligned life. If that’s you, you’ve found the right place! Let’s do it.