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Sorry Not Sorry

5 DAYS to your most unapologetic self

you're not really sorry, are you?
(and that's okay)

In this challenge, you will uncover how constantly apologizing is keeping you stuck & what you can do instead to help you:  

  • Feel grounded in who you are and what you want 
  • Get better at saying what you really mean, while continuing to be compassionate 
  • Improve the quality of your relationships (because you’re actually being yourself)
  • Live without feeling so suffocated by what they think and all the “what ifs” that could go wrong 
It’s time for a change, my friend! You deserve more than this and I’m going to show you how to do things differently, for real. 
 
If you’re sick of apologizing for things you’re not sorry for and you wish you could show up more powerfully to create a life you actually want, this free challenge is for you.

Do you simultaneously feel grateful for a lot of things while desperately wishing you had more? It's time to stop apologizing for being who you are. 

If you’re tired of the internal conflict, of feeling stuck in a loop of people-pleasing and self-neglect, you’re going to love this SORRY NOT SORRY CHALLENGE.

what you get:

NEXT LIVE CHALLENGE: APRIL 18-22
  • REALISTIC DAILY EXERCISES to INTERRUPT KEY PATTERNS KEEPING YOU SMALL AND INTRODUCING WHAT YOU CAN DO INSTEAD 
  •  Learn how to be more clear and decisive on what you want for YOU first before considering everyone else around you (if that gives you the ick, this is for you)

I'll see you there, right?

New here? Welcome!

HIGH PERFORMANCE COACH, FORMER THERAPIST + BREAHTWORK FACILITATOR. I BLEND ALL OF THOSE MODALITIES TO HELP YOU RECLAIM YOUR VOICE, EMBRACE CHANGE & BUILD UNSHAKABLE CONFIDENCE.

I started out my career as a traditional psychotherapist. I have a Master’s Degree in Clinical Mental Health Counseling.

I’ve been coaching for 7+ years, have led a team of coaches at a fast paced tech start up, and continue to build powerful coaching programs, both in my own business and for other organizations.

I take a no bullshit approach to this work through a blend of compassion, exploration and action using research backed techniques + holistic wellness practices. (We welcome both sides here :)). 

Reclaim your voice, embrace change and build unshakable confidence.

dare to breathe
The breathwork practice to turn your
summer hustle into unshakable confidence
GET THE GUIDE NOW!