Welcome to The Ripple Podcast!

One thing that’s become clear is that life can be really confusing and weird. BUT what I’ve seen is that with space to have meaningful conversation, reflection, and consistent pivots, it can also become meaningful and actually fulfilling. If you’ve ever felt like you don’t know what you’re doing or that you don’t know what you want, you’re in the right place. If you’re ready to reclaim your voice, embrace change so that you can grow and build unshakable confidence, I’ve got you!

The Ripple is all about how  small changes, both in what you’re doing and how you’re being, can really go a long way.

Get ready for tangible tips and tools that are research backed, PLUS stories and real life experiences that help make the intangible tangible. We’ll laugh. We’ll cry. We’ll talk about the good stuff and the hard stuff. Most of all, we’ll be honest.

Chelsea Connors is a mental health therapist turned coach helping you bridge the gap between mental wellness and personal growth.

The Ripple is all about how the small changes both in what you’re doing and how you’re being can really go a long way.

I’ll share tangible tips and tools that are research backed, as well as stories and experiences that help make the intangible more tangible. We’ll laugh, we’ll cry, we’ll have fun, we’ll talk about the good stuff and the hard stuff, we’ll be honest, all of the above. Chelsea Connors is a mental health therapist turned coach helping you bridge the gap between mental wellness and personal growth.

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