Workshops & Speaking

Weeee! So exciting! I love speaking and connecting with different groups and communities.

Popular workshop/speaking topics include:

  • Self Care & Self Compassion
  • Managing Stress as a Young Adult
  • Growth Mindset
  • Self Esteem & Confidence
  • Cultivating Healthy Body Image
  • Healthy Communication & Boundaries
  • Thinking of a topic you’d like to learn more about but don’t see listed? Reach out! I’m always open to creating new workshops/speaking topics!

    To inquire about me speaking at your next event, conference or retreat, fill out the form below and I’ll be in touch!