Strengthen Resilience and Emotional Intelligence Together



Ready to lead a team that is motivated, resilient, productive and ready to learn? Help your team develop the skills they need to show up excited and ready to work. With anxiety, depression and stress levels on the rise, access and knowledge of these skills is vital to group success.

What’s Included:
– A curated program to support your group or organization
– Personal coaching for employees and leaders via video chat
– Team strengthening exercises and presentations


Strengthen team resiliency, emotional intelligence and self awareness to expand your group’s culture. Improve employee satisfaction and retention as your team learns how to take care of themselves in a meaningful and intentional way!

The Options:
– Lunch & learn sessions
– Half day training
– Have me at your next event, meeting or panel

Help set your team up for success and growth by developing skills in:
– emotional intelligence
– stress management
– communication skills
– self care practices